Guides

Relationships5 Psych-Backed Tips for Making Long-Lasting Friendships

Friendship shouldn’t be a struggle — but it does take effort

Addiction4 Ways People Validate Their Addiction

It’s hard to admit that you have a problem — here’s what to look out for

GuidesHow Pittsburghers can use Mindfulness to Reduce Stress

Embrace the trend and make yourself feel better throughout Pittsburgh

GuidesHow to Practice Mindfulness this Winter

Understand what mindfulness is and why you should try it

GuidesComplete Guide to Relaxing Gifts for Your Loved Ones

If you have any friends or family member who struggle with stress or S.A.D., what better gift to get them than the gift of relaxation? So we rounded up our favorite self-care products to give you ideas for the perfect gifts to give your loved ones this holiday season!

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