How Your Diet -- And Fiber Intake Specifically -- May Reduce Symptoms of Depression
How those with addiction faced temptations during isolation, and why some gave in and still do.
Navigating Grief Virtually During COVID
Sometimes we need a little extra support in our life. Here are some tips to help you move forward in getting the help you need.
Mental health discussions are important, and these movies offer a great starting point!
The Trajectories and What They Mean for Adolescent Mental Health
Long-Held Scientific Beliefs Have Been Challenged After a New Study’s Publication
Animal Lovers, the Hype is Real: Pet Owners Experience Real Life Health Benefits
Making the Choice to Reach Out Can Be Hard, But It Can Take a Weight Off Your Shoulders. Here's What to Expect
How This Introspective Practice is Being Legitimized Among the Public
The Dangers of an All-Work-No-Play Mentality That is Driving Current College Grads Past Healthy Limits
Learn healthy strategies to cope with whatever life has thrown at you
As the temperature drops, stay happy with these tips.
Everything you need to know about the New Year, New Blue
In the largest study of its kind, about 200 common medications were found to have the side effect of depression.
Results from several small studies certainly raise concerns ranging from increased risk for depression and sleep issues, to eating disorders