The first and the most crucial step towards recovery is enrolling yourself in a drug rehabilitation program. Simply attending the program might help but playing an active role while you go through the rehabilitation journey will assist you in making the most out of the experience. Without further ado, here are some top tips to follow.
How Your Diet -- And Fiber Intake Specifically -- May Reduce Symptoms of Depression
How those with addiction faced temptations during isolation, and why some gave in and still do.
Navigating Grief Virtually During COVID
Sometimes we need a little extra support in our life. Here are some tips to help you move forward in getting the help you need.
Mental health discussions are important, and these movies offer a great starting point!
Depression Continues to Be Found in Cases of Women Who Already Have Inflammatory Diseases
The Insomniac’s Guide to Overcoming Insomnia with Relaxation and Mindfulness Exercises
The Trajectories and What They Mean for Adolescent Mental Health
Long-Held Scientific Beliefs Have Been Challenged After a New Study’s Publication
Animal Lovers, the Hype is Real: Pet Owners Experience Real Life Health Benefits
Making the Choice to Reach Out Can Be Hard, But It Can Take a Weight Off Your Shoulders. Here's What to Expect
How This Introspective Practice is Being Legitimized Among the Public
The Dangers of an All-Work-No-Play Mentality That is Driving Current College Grads Past Healthy Limits
Learn healthy strategies to cope with whatever life has thrown at you
It actually has nothing to do with water falling from the sky
Turns out your mental health may be affected by your microbial friends
As the temperature drops, stay happy with these tips.
Everything you need to know about the New Year, New Blue
In the largest study of its kind, about 200 common medications were found to have the side effect of depression.
You're not alone in feeling lonely--a new study reveals that loneliness may be a new health epidemic affecting our country, especially women.
Rates of suicide are still rising, and research is showing that Ketamine infusion treatment is a promising, superior solution to treating suicidal tendencies and SI.
It’s important to know that it's not a character flaw, but a medical condition that can be treated with professional help
Results from several small studies certainly raise concerns ranging from increased risk for depression and sleep issues, to eating disorders
Once most often used as an illicit "party drug," Ketamine shows great promise as an alternative treatment for depression
