TreatmentsHow To Manage Meditation: Using Ultrasound to Get The Effects Of Meditation

Is Ultrasound Technology a Shortcut to Enlightenment? Science Says It Might Be.

TreatmentsEverything You Need to Know About Psychedelic Therapy and PTSD

This new technique has the possibility of dramatically changing the way therapists can help their patients.

AddictionTaking a different approach, Recovery Case Management

How this more personal and supportive service will improve those suffering from substance abuse problems over a longer period of time

AddictionSupporting a Loved One Battling Addiction

How to help and be there for a loved one who is struggling with addiction, as well as what not to do to ensure you’re giving them the support they need.

AddictionDrug Abuse and Treatment: How Addiction and Recovery Rewire the Brain

Here’s what’s actually happening in the brain when it develops a drug addiction and how recovery can rewire negative patterns.

Things to Keep in Mind When Using TikTok as a Form of Therapy

Recent trends have made TikTok a space for people to seek advice for their mental health, something that can be dangerous if not done cautiously.

Self CareHow to Give Up Bad Habits for Good

4 mental tricks to help you ward off temptation, stick to your plans, and turn your habits from bad to good.

InsomniaBrokering Better Sleeping Habits

The Insomniac’s Guide to Overcoming Insomnia with Relaxation and Mindfulness Exercises

TreatmentsYour Questions About Neuropsychological Testing, Answered

What Should You Know Before a Neuropsychological Evaluation? We've Got You Covered

TreatmentsTreatment Options: A Refresher For Mental Health Awareness Month

In the midst of Mental Health Awareness Month, it’s important to know what kind of treatment is right for you

Hidden Benefits of Social Media

How social media can benefit those struggling with mental illnesses

DepressionHow To Use The Text Crisis Line For Depression

There are many misconceptions about how it works, which we’ll address here

GuidesHow to Use the RAIN Method for Difficult Emotions

It actually has nothing to do with water falling from the sky

Addiction4 Ways People Validate Their Addiction

It’s hard to admit that you have a problem — here’s what to look out for

DepressionDepression Linked as Side Effect of Some Common Drugs

In the largest study of its kind, about 200 common medications were found to have the side effect of depression.

TreatmentsIs Ketamine the Answer for Suicidal Patients?

Rates of suicide are still rising, and research is showing that Ketamine infusion treatment is a promising, superior solution to treating suicidal tendencies and SI.

DepressionBenefits of Using Ketamine IV for Depression

Once most often used as an illicit "party drug," Ketamine shows great promise as an alternative treatment for depression

TreatmentsUnderstanding Eye Movement Desensitization and Reprocessing (EMDR)

EMDR has successfully helped over a million individuals, could it help you too?

AddictionPharmacological Treatment for Opiods: Good or Bad?

Opioids kill over 800 people a week from overdose in the US, but should this addiction be treated with more opioids?

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