Counting “likes” can turn into an obsession and lead to social pressures and a stressful environment — but only when they get out of hand.
A Parent’s Guide to Discussing Big Events with Little Humans
The Top 10 TikTokers who make videos about mental health that you should be watching.
Mental Health Boosts and Ways to Cope with Coronavirus-Related Stress
Mental health discussions are important, and these movies offer a great starting point!
Self-Care has more barriers than we think
Friendship shouldn’t be a struggle — but it does take effort
Our favorite Prince speaks out about an issue that affects many with mental illness
Results from several small studies certainly raise concerns ranging from increased risk for depression and sleep issues, to eating disorders