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Posts by category
- Category: adhd
- Category: adult-health
- Are You Feeling Depressed? Make Sure You Are Eating Your Fiber
- Self Care Isn’t so Simple — Here’s Why
- Tips for Holding on to Your Memories at Every Age
- Face-Masks and the Social Contract
- Reassurance is a Temporary Solution for a Long-Term Problem
- COVID-19 “Brain Fog”: What it is and What Scientists Know
- How People Survive a High Intensity Workplace
- How to Communicate with a Narcissist
- Eating Disorders amidst the Pandemic
- Caring for the Caretaker: A Guide to Self Care as a Nurse
- Crooked Mirrors: Anxiety Altering Your Perception
- COVID-19 and Mental Health Implications
- Category: anxiety
- The Importance of Men’s Mental Health
- The Pandemic Semester(s)
- Stressful Times Call for Helpful Stress Management
- Compassion Fatigue in the Age of COVID-19
- 10 Misconceptions about Panic Attacks
- Beating Coronasomnia: The Things You Should Know Keep reading to find out how to beat COVID-19-induced insomnia.
- Boosting Work-from-Home Team Morale
- How to Measure “Success” in Therapy
- How to Deal With Social Anxiety in the “New Normal”
- While Quarantining May Have Been a Time of Peace for Some, Those who Suffer an Addiction Struggled then and still do now
- Time to Rejuvenate: 10 Ways to Boost Your Mental Health This Summer
- Have One Eye Open? Here’s How to Tell if Stress is Impacting Your Sleep
- How to Deal with Anxiety and Depression During Addiction Recovery Process
- How to Find Support When Struggling With Infertility and Anxiety
- How to Take the Anxiety out of Major Life Decisions
- ‘When the Paint Smears’: Taking Action to Cope With Anxiety
- Post-Lockdown Anxiety? Here’s How to Manage
- When Life Gives you Limes: Coping Strategies for Pandemic Stress
- How To Tell When It’s Time to Seek Relationship Counseling
- Need Emotional Support? Here’s What You Need to Do…
- Brokering Better Sleeping Habits
- Category: emotional-eating
- Category: guides
- The Connection Between Yoga and Body Image
- How to Advance Your Mental Health Nursing Career
- How to Become a TMS Technician
- How to Find Highly-Skilled Help to Help You Cope With Difficult Life Situations
- Why You Should Add Sea Moss to Your Weekly Regime
- 10 Ways to Boost Your Emotional Wellbeing and Mental Health
- From Injury Recovery to Mindset Shifts: The Powerful Impact of Physical Therapy on Mental Health
- Ideal Ways To Ground Yourself And Lower Your Stress Levels
- Want to Recover From Addiction? Here’s What You Need to Do
- 3 Mental Health Benefits of Running
- Working Disability Due to Mental Health Issues: 4 Steps to Protect Your Rights
- How Neglecting Mental Health Can Hold You Back: The Power of Treatment
- Improve Your Mental and Physical Health After Overcoming Addiction – Here’s How
- How to Overcome an Addiction and Live a Better Life
- Top Common Mental Health Disorders And How To Properly Deal With Them
- Smart Tips For Eating Healthy Even When You’re Busy
- How Nurses Help in the Prevention of Mental Illness
- 5 Things to Know About Psychiatric Mental Health Nursing
- 5 Ways to Be a Better Nurse and Improve Patient Care
- How to Overcome Plateaus in Your Weight Loss Journey?
- How to Enhance Your Overall Well-Being? Top 6 Proven Strategies for Success
- How to evaluate Plan N in comparison to other Medicare Supplement Plans
- 6 Solutions For Improving Your Mental Healthcare Practice
- Things to Consider Before Caring for Your Aging Parents
- How Low Testosterone Affects Your Mental Health: The Complete Guide
- How to Save Money on Medical Supplies for Mental Health Patients
- How To Choose A Contraceptive Method That Suits You Best
- Supporting a Loved One Battling Addiction
- How to Build Resilience and Maintain Mental Health After a Serious Surgery
- Making Your Home a Mental Health Haven
- Steps That Will Improve Your Mental Health After Medical Negligence
- Zoom Fatigue: How to Deal with It
- 5 Best Smartwatches to Monitor Your Health
- 5 Meal Ideas to Cheer You Up
- Why Is It Important for Seniors to Stay Active?
- 6 Essential Supplements to Add to Your Daily Routine
- Diving Deep into the Importance of Mental Health in Palliative Care
- What Is TUDCA And What Are Its Benefits?
- 6 Great Ways To Remove Toxins From Your Body
- Maintaining 2020 Vision: Coping With the Fluctuations of 2020
- Pumpkin Spice and Everything Nice: Explaining the Love Behind the Popular Fall Flavor
- It’s Time to Have The Talk
- 007 Professional: Learning How to Condense Your Double Life
- R&R: Resetting Your Circadian Rhythm for Improved Sleep
- How To Build An Exciting Career While Working As A Nurse
- What Is Phlebotomy And What Is The Importance Of Doing It Correctly?
- How Do You Keep Yourself Hydrated When Fasting?
- Decreasing Stress through Mindfulness Practices: Mindful Breathing and Loving-Kindness Meditation
- 6 Ways to Achieve Lower Cholesterol
- 5 Psych-Backed Tips for Making Long-Lasting Friendships
- Health Through Diet – What Should You Intake Every Day?
- Mental Health Benefits For Students Of Going To A Gym
- Category: hair-treatments
- How important is your psychological well-being to physical healing?
- A Guide To Recovering From PTSD – GRW Health
- How to Help Your Adult Child Recover from Addiction
- Why Treatment Is Essential When Dealing With An Addiction
- Taking a different approach, Recovery Case Management
- How to Give Up Bad Habits for Good
- How to Use the RAIN Method for Difficult Emotions
- Category: insomnia
- Category: mental-health
- Should I be making a dread list?
- Managing your pandemic stress burnout
- How can physical activity help depression?
- Cultivating Healthy Social Media Habits
- Everything You Need to Know About Psychedelic Therapy and PTSD
- How to Know When to Start and When to End Therapy
- Chronic Stress: Causes, Effects, and How to Handle It
- Tips for Cultivating a Positive Mindset
- How to Manage Stress if You’re a Healthcare Worker
- So, what’s a Mental Health Gym?
- Things to Keep in Mind When Using TikTok as a Form of Therapy
- Mental Health Professionals You Should Follow on TikTok
- Making the Most of the New Year
- Cybersmiling: How Social Media can Help Mental Health
- How to Break the Cycle of Depression
- Keeping the “Social” in “Social Distancing”
- The Double Conscious Battle of Navigating Racial Trauma
- The Impact of Sleep Deprivation and Insomnia: Neurocognition and Therapy
- Category: postpartum
- Category: relationships
- Category: seasonal-affective-disorder
- Category: self-care
- Category: skin-care
- Top Tips For Making The Most Of Your Rehab
- How To Grow A Mental Health Blog On Instagram In 2022?
- How Vasectomy Can Impact Your Mental Health: A Comprehensive Guide
- Useful Advice On How To Take Care Of Your Knees
- Letting the Caged Bird Free: How to Virtually Cope with Grief
- Discover the Mental Health Benefits of Owning a Pet
- What Happens When You Call a Depression Crisis Hotline?
- How to Keep You and Your Bacteria Happy
- Category: sleep
- Category: social-media
- Category: social-psychology
- Category: treatments
- How Blue Light Can Affect Your Mental Health
- Understanding How TMS Therapy Works
- Drug Abuse and Treatment: How Addiction and Recovery Rewire the Brain
- Your Questions About Neuropsychological Testing, Answered
- Hidden Benefits of Social Media
- Treatment Options: A Refresher For Mental Health Awareness Month
- Don’t Let Stress Bog You Down: Here’s How to Push Through It
- Category: Uncategorized
- The Definitive Guide to Treating Postpartum Depression with TMS Therapy
- How Effective is Your Depression Treatment, Really?
- Yoga: A Path to Stress Relief and Self-Care
- Understanding EHR Solutions For Mental Health Professionals
- Debriefing The Pandemic With Your Kids: How to Approach the New Normal
- Can TMS Unlock Emotions in Patients with Asperger’s Syndrome?
- Category: wrinkles-treatment
- How To Choose The Best Fast Hair Growth Products
- Getting the COVID-19 Vaccine can Give your Mental Health a Boost
- Steps to Break Free From a Poverty Mindset
- COVID-19 Adjustment Disorders: What to Look Out For
- Emotional Eating vs. Real Hunger
- Home is Where the Work is: How to Work From Home Successfully
- Powerful Ways to Look Younger & Healthy After 40
- Category: youth-health
Team Members
- Shelli Woofter, Patient Resource Representative
- Scott Gilchrist, M.D.
- Ryan J. Wakim, M.D.
- Rachel Detec
- Michelle Wakeley, LICSW
- Kendyl Kimberly, LPC, NCC
- Julie Yerkovich, Payroll Specialist
- Kimberly Hotlosz, LPC
- Hunter Stein, PA-C
- Heather Milam, LPC
- Faye Swiger, MSW, LICSW
- Elisha Baker, MS
- Courtney Cira, PA
- Carly Slivka, MA
- Caitlin Cunningham Teeter, LICSW
- Barbara Gaston, Patient Resource Team
- Amanda Skrinjorich, PA-C, MSPAS, MPH, CAQ
- Alicia Costabile, NP