Choosing a therapist is a personal decision, and it often comes with questions. From knowing what to ask before scheduling to understanding how therapy fits…
Depression can make every day feel like a mountain to climb. When therapy and medication don’t seem to help enough, it’s easy to lose hope.…
Anxiety doesn’t always show up as worry. Sometimes it feels like your chest tightening while you’re sitting still, or your stomach twisting when there’s nothing…
Depression affects millions of people each year. While many people respond well to therapy or medication, others continue to experience symptoms even after several treatment…
Allison O’Konski, LPC, NCC, is a Licensed Professional Counselor and National Certified Counselor at Harmony’s Wheeling clinic. She provides therapy for adults in person and…
Many people in West Virginia live with stress, worry, or sadness that lasts longer than they would like. Nearly one in four adults in the…
In Berkeley County and across West Virginia, people are looking for mental health solutions that work. Nearly one in four adults in the state report…
Living with difficult-to-treat depression can feel draining. You may have tried therapy, medication, or lifestyle changes and still find yourself stuck in the same cycle…
Anxiety is one of the most common mental health conditions. It affects millions of people in the United States alone. When worry, fear, or nervousness…
Taking care of your mental health is just as important as taking care of your physical health. For many in West Virginia, seeking support from…