When people talk about dual diagnosis, they’re referring to a situation where someone is experiencing both a mental health condition and a substance use disorder…
Not being able to fall asleep at night can feel frustrating and exhausting. When sleep disruptions happen more often and begin to affect how you…
If you’ve been searching for “therapy near me” because anxiety feels hard to manage, you’re not alone. Anxiety can be exhausting, especially when worry, panic,…
Perfectionism often gets praised as a strength, but for many people it’s paired with anxiety, overthinking, and a constant sense that nothing is ever quite…
Choosing a therapist is a personal decision, and it often comes with questions. From knowing what to ask before scheduling to understanding how therapy fits…
Depression can make every day feel like a mountain to climb. When therapy and medication don’t seem to help enough, it’s easy to lose hope.…
Anxiety doesn’t always show up as worry. Sometimes it feels like your chest tightening while you’re sitting still, or your stomach twisting when there’s nothing…
Depression affects millions of people each year. While many people respond well to therapy or medication, others continue to experience symptoms even after several treatment…
Allison O’Konski, LPC, NCC, is a Licensed Professional Counselor and National Certified Counselor at Harmony’s Wheeling clinic. She provides therapy for adults in person and…
Many people in West Virginia live with stress, worry, or sadness that lasts longer than they would like. Nearly one in four adults in the…