Provisionally Licensed Professional Counselor

 

I strive to be a compassionate and dedicated therapist who works with children, adolescents, and adults, who may be navigating through life challenges, anxiety, depression, life transitions, emotional regulation difficulties, career or college guidance, and unresolved trauma. My goal is to create a safe and supportive space where you can feal heard, understood, and empowered. I believe the client is the expert in their lives, and I am here to be a guide to help them uncover their strengths, make sense of their experiences, and navigate a path toward healing, growth, and lasting change.

I try to use a range of therapeutic approaches such as Cognitive Behavioral Therapy, Transactional Analysis, Person-Centered Therapy, Solution-Focused Therapy, and Mindfulness practices. Using a variety of techniques can help me tailor our work around what best fits your needs, strengths, and goals.

Whether you’re struggling with overwhelming emotions, past experiences that continue to impact your present, or just trying to find steadiness in a challenging time, I bring a nonjudgmental presence to help you explore and grow at your own pace. I believe growth and change is not linear, and everyone can move at different paces throughout their lives. I am here to meet you where you are, honoring your experiences, and helping you discover tools and insights that support your emotional well-being, resilience, and positive change. I provide a steady and reliable presence to help you reconnect with your strengths and move toward the life you want.

If you’re feeling ready to take the next step or even just curious about how therapy might help, I’d be honored to walk alongside you. You don’t have to have it all figured out—just a willingness to begin. Let’s explore the path forward together!