Clients looking for cognitive behavioral based, solution focused intervention. They may be presenting with anxiety or depression, or situational life challenges and are looking to reduce these symptoms to achieve their desired level of functioning.

I believe that when we understand how our thoughts and beliefs regarding the situations we encounter influence our feelings and behavior, we can gain insight into what coping strategies may be contributing to distress. Working together we can work to identify and implement strategies that will promote stability and well being.

I enjoy working with clients from various backgrounds and believe that everyone has the ability to change and grow! Each person is the true expert on their own situation and I am thankful for the opportunity to be a trusted partner in their therapeutic journey.