I am an LICSW with over 5 years of experience providing therapy services. Utilizing a blend of CBT and DBT, I partner with clients to create change through processing, education, and skills building. My approach is to lead from one step behind by providing empathy, information, and strategies for clients to utilize in ways that feel authentic and effective.

I specialize in working with individuals who experience anxiety, depression, and PTSD. My therapeutic approach is most effective with clients who are interested in introspective exploration of their thoughts and feelings, motivated for change, and open to creative solutions. I am passionate about helping clients who want to transform self-limiting beliefs and narratives holding them back from a life worth living.

My goal is to provide a safe space to land that allows for healing and lasting change to unfold. Together, we can partner on a journey to discover your inner strength and enhance your life. Contact us for an appointment today!