Practicing self care in your social media affects your mood and relationships — but there are a lot of obstacles on the way.
Counting “likes” can turn into an obsession and lead to social pressures and a stressful environment — but only when they get out of hand.
The Top 10 TikTokers who make videos about mental health that you should be watching.
COVID-19 has upended almost every part of normal life, but how are people suffering from eating disorders coping?
How Coronavirus is Affecting Millions with Mental Illness
Mental Health Boosts and Ways to Cope with Coronavirus-Related Stress
How social media can benefit those struggling with mental illnesses
It actually has nothing to do with water falling from the sky
Friendship shouldn’t be a struggle — but it does take effort
She said so in her speech at the Grammys