COVID-19 has created an enormous amount of stress and pressure for our healthcare workers. Here are some things that can be done to mitigate them.
Here’s what’s actually happening in the brain when it develops a drug addiction and how recovery can rewire negative patterns.
In our modern, constantly-connected world, it’s important to make sure we’re taking care of our health. That’s why choosing the best smartwatch for monitoring your…
If you’re feeling down, we’ve got the perfect solution for you: five delicious meals that are guaranteed to put a smile on your face! These…
When it comes to staying healthy, having the essential supplements as part of your daily routine is a necessity. From Vitamin D3 to Melatonin, there…
While exercise may not be at the top of your to-do list after completing addiction treatment, it may be beneficial in maintaining your recovery in…
Many people have the misconception that social media has a negative impact on our lives, but that’s not always the case. Many aspects of social…
One of the best ways to feel healthier and improve your overall health is to remove toxins from your body. There are several different ways…
When you have depression, it feels like you’re trapped in an endless whirlpool of sadness and despair. Thankfully, though it may be difficult to escape,…
2020 has disrupted everything else, don’t let it disrupt your sleep!