I am a provider at our Martinsburg clinic who provides therapy services in-person and via telehealth. I have had the pleasure in working with many people from different walks of life in my work. I look forward to collaborating with my clients and I’m open to feedback. I enjoy working with various people, but I connect well with young people in middle or high school and young adults facing adulthood. I work well with those wanting a new start on life in managing their anxiety and depression. Many of my clients seek me out for CBT therapy and help with codependency. I take my time with my clients building trust and they often want to explore their history and build skills for managing past trauma and family dynamics.
I offer a safe and welcoming space for people to come and grow as individuals. You will get my utmost attention and energy to work toward self-awareness, goal setting, build positive self-image, and understand your inner most thoughts and feelings. I’m primarily a Cognitive Behavioral Therapist and we agree on tasks for you to benefit from between appointments such as Journaling and Stress Management skills.
I have an open mind and warm sense of humor with people I understand building trust can take time. I want to get to know you and your life I truly enjoy what I do. I am proactive in helping you meet your goals and you will not be faced with judgment over setbacks, but it’s an opportunity to collaborate together.