Are you struggling? Do you feel stuck? Trying to navigate life’s challenges? Have these circumstances or experiences caused some anxiety, depression, or grief? So many things happen in life outside of our control. We all need someone who will come alongside us, listen well, and help us find a path forward. Don’t suffer alone. You deserve to thrive, not just survive! Let’s work together so that you can learn more about yourself and gain the tools and skills you need to heal, change, and be yourself again! I have served clients from ages 12 to 72, working with individuals, couples, and teens with their parent(s).
I specialize in working with a variety of issues, but most often depression, anxiety, trauma, betrayal, grief, recovery from substance abuse, career and issues facing adolescents today. I offer client-centered therapy, often using ACT (Acceptance and Commitment Therapy), CBT, pscho-education, tools, and resources, while helping you develop coping skills as you work towards realizing your goals and dreams. At Harmony, we also offer psych. medication evaluations and management by a psychiatrist on staff, along with an in-office pharmacy, and the latest alternative methods of treatment.
If you’re feeling stuck, at a loss, or just need some extra support in this chapter of your life, then please reach out! It takes courage to ask for help, and yet all of us need it from time to time. I offer compassionate and non-judgmental mental health care for all of my clients. I deeply desire for you to better understand yourself, your emotions, reactions, ways of coping, etc. so that you can process whatever is holding you back from being who you are fully meant to be! Don’t delay and call today! There is peace, hope, and healing waiting for you here at Harmony!